Mental health experiences and self-compassion among veterinary professionals.
Karaffa KM, Hancock TS · The Veterinary record · 15 July 2026
Self-compassion is associated with reduced psychological distress in veterinary professionals, warranting targeted wellbeing interventions.
This cross-sectional study examined mental health symptoms and the role of self-compassion among 475 veterinary professionals in the United States, surveyed between May and October 2018. Results revealed notable rates of psychological distress: approximately 19% reported clinically significant depression symptoms, 22% reported clinically significant anxiety symptoms, 11% reported a history of non-suicidal self-injury (NSSI), 27% reported a history of suicidal ideation, and 6% reported a lifetime history of suicide attempts. Gender differences were significant, with women reporting higher levels of depression, anxiety, NSSI, and suicidality. Early career professionals demonstrated elevated anxiety levels compared to more experienced colleagues. A key finding was that higher self-compassion was associated with lower psychological distress, and this relationship persisted even after controlling for gender and years of experience. The authors discuss practical self-compassion interventions as potential tools for improving wellbeing in this population. Study limitations include the cross-sectional and correlational design, which prevents causal conclusions, as well as non-probability sampling and potential self-selection bias that may limit generalizability. Overall, the findings highlight the significant mental health burden faced by veterinary professionals and suggest that cultivating self-compassion may serve as a meaningful protective factor against psychological distress in this high-risk occupational group.
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